6 Side Effects Of Too Much Vitamin D That Can Be Dangerous

YOU NEED VITAMIN D TO BUILD STRONG BONES AND LIVE A HEALTHY LIFE. BUT GORGING ON SUPPLEMENTS ISN’T THE RIGHT WAY TO GET THIS ESSENTIAL NUTRIENT TOO MUCH VITAMIN D CAN LEAD TO SERIOUS SIDE EFFECTS.

VITAMIN D HELPS THE BODY ABSORB THE CALCIUM FROM YOUR FOOD BUT DOING SO WILL LEAD TO TOO MUCH CALCIUM IN YOUR BLOOD.

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Healthy Mind - Think Big

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From nutrition and fitness to spiritual and mental health , these blogs are full of valuable resources to help boost your well-being.