This year at the 2021 annual shareholders meeting of Berkshire Hathaway the dynamic duo of Warren Buffet and Charlie Munger was back, and they even brought Greg Abel, Ajit Jain, and Becky Quick to the party. Okay, they didn’t really sit that close. Remember — social distancing is key. Warren Buffett, a.k.a. …


Hey there, readers! is often ignored. It’s too bad because Vitamin K deficiency can lead to some serious problems. Without vitamin K you could bleed a lot after being cut. You will also have weak bones, and face some serious heart conditions. Your body meets its vitamin K demand through various foods. Do you eat kale and broccoli? Ever heard of natto? We’ve got some unusual foods on today’s list.

All of them have been confirmed for their absolute values of Vitamin K.

#1. Natto

This classic Japanese staple might be the greatest source of Vitamin K. Natto is fermented…


Let me ask you a quick question. Are you frantically working to the last minute of every day? And there’s life a little counted right now as a result of that and yet you’re wanting to achieve more and more. If the answer to any of these questions is yes. Then it’s time to abduct a five-hour rule. Which is a method that’s used by the over successful such as billionaire Warren Buffet, Oprah Winfrey, and Bill Gates. It involves dedicating one hour of the working day to doing something entirely non-work load-related aka busy being busily related. …


The five most important takeaways from Howard Marks Mastering the Market Cycle.

05. TENDENCIES

Brian has been investing in the stock market for a few years now Ultimately, he wants to be able to live on his investment income, so that he can spend more time with family and friends and less on his tedious nine-to-five Lately, it seems like he will have to work forever though, as his timing in the stock market has been well … let’s say less than optimal. His portfolio took a serious hit in late 2018, apparently due to some trade war between the…


Hey, what is goin’ on guys? So today we are gonna be covering six important strategies for improving your level of self-discipline. Now before we get into the nitty-gritty, I do wanna take a brief moment to define what exactly self-discipline is, because when I asked you guys to tell me about your problems with discipline on Twitter the other day, I got a lot of answers, ranging from motivation to distractions to cell phone addiction, all kinds of things in between. And while all these answers are legitimate problems, I don’t think that all of them fit neatly into…


Hey there readers! If you go to the gym, you’ve probably heard the regulars talking about protein shakes they drink after a workout. Protein powders, made into a shake or however you like are becoming more popular as a nutritional supplement. You can buy them in every nutrition store and all over the Internet. You can even find pre-mixed, ready-to-drink protein shakes. It’s a quick way to ensure that your body is nourished and satisfied. Apart from helping you bulk up, protein powders have a wide range of health benefits, plus a few side effects too. And in today’s post…


You were born to fit in, but investing requires you to stand out. You are wired to protect your ego, but to succeed in the markets, you must suppress it.

You are programmed to ask why, but in investing, you must learn to ask: why not? This is Healthy Mind — Think Big. And this post is a Top 05 Takeaways from the Book “The Behavioral Investor”. By Daniel Crosby Let’s dive in.

01: 04 BEHAVIORAL RISKS, CRUSHING YOUR INVESTMENT RETURNS

The greatest financial intellect in the world is nothing if it’s not paired with a self-understanding to match. Therefore…


Hey everyone and welcome to Healthy Mind — Think Big. Today we’re going to learn about how to grow a beard fast and naturally now let’s begin.

01. HANDS OFF

If you want a lush natural beard then you need to curb one disastrous habit how often do you run your fingers through your beard you may do it multiple times per day right but your hands are doing much more damage than you realize just think about your facial hair like a cut on your leg as your cut begins to scab you want to pick at it don’t…


Hey there, readers! Welcome back to Healthy Mind — Think Big! Black pepper is located in almost every kitchen in the world. It’s made by grinding peppercorns. Both whole peppercorns and ground pepper are used in cooking. In addition to adding a mild spicy flavor to your meal, black pepper is loaded with stunning health benefits! This is why it’s also known as “King of Spices”. In today’s post, we’ll be discussing the health benefits of black pepper. From antioxidants to anti-inflammatory properties, from relieving cough and cold to fighting cancer, we’ll be talking about all of these and more…


When it comes to dieting, exercise, and overall trying to lose weight and maintain your health, you might hear the word “Metabolism” come up a lot. Metabolism is the process by which the human body turns the food you eat into the energy you can use and plays an important role in managing your body’s weight. However, not everyone understands how exactly human metabolism works, which can result in many people having misunderstandings and misconceptions about their own metabolisms.

Today, the purpose of this post is to clear up some of these misconceptions by answering some of the most popular…

Healthy Mind - Think Big

Looking after our mental health and emotional well being is just as important as caring for our physical health.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store